Three clear services, zero confusion
Every service has a distinct purpose. Meal plans are never sold without a consultation, and only the wellness programme includes both. Here's exactly what each one gives you.
One-Time Consultation
A one-on-one session to understand your lifestyle, health concerns, and goals.
- ✓One-on-one consultation session
- ✓Health & lifestyle assessment
- ✓Personalised wellness advice
- ✓Actionable next steps
Meal Plan
A personalised meal plan built from your consultation, tailored to your goals.
- ✓Custom meal structure
- ✓Portion guidance
- ✓Nutritional balance
- ✓Lifestyle alignment
Wellness Programs
A comprehensive solution for long-term transformation with structured support.
- ✓Initial consultation
- ✓Personalised meal plan - included
- ✓Ongoing support
- ✓Progress tracking
Compare what's included
A quick reference so you know exactly what you're booking, before you book it.
| Included | Consultation | Meal Plan | Wellness Programme |
|---|---|---|---|
| One-on-one assessment | ✓ | — | ✓ |
| General wellness guidelines | ✓ | — | ✓ |
| Custom meal plan | — | ✓ | ✓ |
| Ongoing support & check-ins | — | — | ✓ |
| Progress tracking | — | — | ✓ |
How booking actually works
Two simple steps - a consultation first, then the option to go further.
Select date & time
Choose a consultation slot that works for your schedule.
Confirm your booking
Secure your session with the details you provide.
Complete your session
Meet your practitioner for your full assessment.
Choose what's next
Add a meal plan, upgrade to a programme, or stop here.
Ready for a clearer wellness journey?
Join hundreds of clients who replaced guesswork with a guided, personalised path to better health.